Sunday, June 15, 2008

Milk - Pal

Milk is very good for health. It should be had daily. Atleast 2 glasses of milk must be taken daily, one in the morning and one in the night.
Little honey, saffron, badam, pista powder can be mixed to it as well. Milk will take away the heat from the body. Its good for eveyone (All ages).
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