Beans Dal fry - Beans paruppu usili

Ingredients:

Beans - Beans - small quantity
Bengal gram dal - Kadalai paruppu - 1/2 cup
Red gram - Thuvaram paruppu - 1 table spoon
Cumin seeds - Jeeragam - 1 tea spoon
Red chillies - Kaintha milagai - 3 nos.
Asafoetida - Perungayam - a pinch
Curry leaves - Karuvepilai - small quantity
Salt to taste
Oil for frying

Method:

For usili and seasoning please refer usili varieties. Wash and cut beans and boil it. Add to the usili.

Beans paruppu usili is delicious and ready to be served. It can be served with any of the rice items. It takes hardly 20 minutes to cook. It can be served for 3 persons.

Note: Cut beans into 1/4 inch size.

Optional: Ingredients can be added/removed

http://en.wikipedia.org/wiki/Beans

A gourmet who thinks of calories is like a tart who looks at her watch
James Beard